Online Deep Yin Yoga

online deep yin.png

Online Deep Yin Yoga

In this class we dive deep into our tissues, opening the pathways in the body and mind. This increases the flow of energy and fluids in the body, promoting our health. In the meantime we practice welcoming our direct experience and let it flow through us without interference, hereby rebalancing the system. A great class to replenish yourself.

An all-level class where you walk out nourished and refreshed.