Online Masterclass ๑ The Science Behind the Wim Hof Method
Every week we have a lot of breathwork at The Conscious Club and we experience the power of our breath. But what really happens inside our body?
Witch systems are being activated and what does it do? How is it that our breath really is beneficial for our health?
For 1 hour we dive into to the Science behind your breath and end the session with 3 rounds of Wim Hof breathing for practice.
Facilitator: Rein Sarink
