Online Masterclass ๑ The Basics of Ayurveda
Discover the basics and wisdom of ancient science: Ayurveda.
At its core Ayurveda is an elemental science; it is based on the five elements - earth, water, fire, air, and space. Ayurveda explains how we as human beings, just as everything around us, is made out of these 5 elements. Out of these 5 elements, there are 3 groups of elements that are naturally drawn to each other, they are known as the doshas. In this talk, we will go into these concepts that make up the foundation of Ayurveda.
We will talk about how the doshas express in our bodies and how you can recognize them in yourself. Giving you a better understanding of your true nature and how to find balance as you walk your path in life.
Facilitator: Kyla Frankland
