Self-Expressive Movement ๑ Dance & Physical Theatre

The class led by Fernando Oliveira, will assist you to discover the performing arts, stage presence, and their personal creative process.

It will be a journey where you overcome obstacles and feel able to reconnect with your creative skills and sensitivity. Here you will be able to develop your own path as a creator through discovering your own, organic body movement.

The class will consist of some basic physical theatre elements and include fun movement games to develop a nice dynamic within the group. You can expect different types of playful physical theatre exercises and personal choreographic styles with use of the rhythm of the music.

Afterward, you will feel empowered and a deeper connection to your own body and movement skills.

No dance or theatre experience is required, this class is suitable for anyone.

DATES:
» Friday the 8th of January // 17:30-18:30

» Friday the 22nd of January // 17:30-18:30

» Friday the 26nd of February // 17:30-18:30

» Friday the 12th of March // 17:30-18:30

» Friday the 26th of March // 17:30-18:30

» Friday the 9th of April // 17:30-18:30

» Friday the 23rd of April // 17:30-18:30

» Friday the 14th of May // 17:30-18:30

» Friday the 28th of May // 17:30-18:30

» Friday the 11th of June // 17:30-18:30

» Friday the 25th of June // 17:30-18:30

» Friday the 9th of July // 17:30-18:30

» Friday the 23rd of July // 17:30-18:30

» Friday the 13th of August // 17:30-18:30

» Friday the 27th of August // 17:30-18:30

Facilitator: Fernando Oliveira
Date: Every other week on a Friday
Time: 17:30-18:30
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Price: €15.50 // Also vailable with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online/

GOOD TO KNOW

» The check-in closes 2 minutes before the start of each class with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our classes. 

» Please keep a 1,5-meter distance at all times and bring your own towel to cover the props.

» No face masks during class. We don’t allow face masks in our classrooms since it’s not safe to do your practice wearing one. 

» Come fully dressed to ensure easy entry & exit. You can leave your belongings in our dressing rooms, but changing and showering are not permitted. 

» We don't allow cell phones & bags in our sacred spaces. You are welcome to leave any valuable items secured at our reception desk. 

» About clean air at the club: We have a wonderful ventilation system that constantly refreshes the air inside our building. We also use humidifiers! This means aerosols cannot travel outside of your mat, as all the water in the airflow weighs the air molecules down. That makes us a super safe space to be in! 

» Dress warmly. The weather is getting colder, and ventilation in our classrooms means it can get a bit chilly. Make sure you’re dressed accordingly. 

» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.

PRICES
» Single Class | €15,50
» 5-Ride Pass | €65 instead of €77,50 | valid for 3 months
» 10-Ride Pass | €115 instead of €155 | valid for 3 months
» New Member Introduction Card | €55 for 10 classes | valid for 1 month